It’s okay to not obsess about what you are eating

You have spent all week avoiding naughty foods at work and you have successfully avoided accepting the sugar covered donut that your boyfriend offered you. You pass Mac Donald's every morning and pat yourself on the back for notΒ  detouring through to buy a sausage and egg Mc Muffin.Β  You should be proud that you [...]

Breakfast Muffins!

Breakfast Muffins!

1 Weight Watchers point for 2 muffins. Perfect for busy people like me! πŸ’πŸ» 6 eggs (6 whites + 3 yolks) 2 spring onions 3 chestnut mushrooms Cherry tomatoes 30g of half fat grated cheese 4 slices of ham Salt and pepper Mix all ingredients together and ladle into silicon muffin moulds. Cooked at 170c [...]

A Weight Watcher Hearty Lunch – 9 points!

A Weight Watcher Hearty Lunch – 9 points!

3 eggs (3 white 1 yolk) 1 Tomato 1 Spring onion 1 small closed cup mushroom Salt & pepper 2 slices of thin sliced ham Spray fat 15g of half fat grated cheese! Fry the tomato, ham, mushroom and spring onion in spray fat with the added salt and pepper. Then add the egg already [...]