Chicken & Avocado Salad

Garlic & basil coated chicken-seared both sides in a pan for a few minutes then finished in the oven for 15 mins.  Served with sliced avocado, spinach, baby tomatoes and a slice of lemon! Yummy healthy lunch or dinner!!!

It’s okay to not obsess about what you are eating

You have spent all week avoiding naughty foods at work and you have successfully avoided accepting the sugar covered donut that your boyfriend offered you. You pass Mac Donald's every morning and pat yourself on the back for not  detouring through to buy a sausage and egg Mc Muffin.  You should be proud that you … Continue reading It’s okay to not obsess about what you are eating

Review: TomTom Runner GPS Watch

This is my new TomTom runner! I've never had a GPS watch before and I had done a lot of research. I'm not saying this would be the only one I would ever have, but I didn't want to spend a huge amount of money just invade somewhere down the line I invest in a … Continue reading Review: TomTom Runner GPS Watch

Food!! Glorious healthy food!! 🍴

When I first started my mission (I call it a mission because I knew this would be something that could make or break me!) I was dreading not being able to eat and drink what I wanted. But I can still eat my favourite foods and also make other foods become my favourite! Steak for … Continue reading Food!! Glorious healthy food!! 🍴

First 5k run done!

I managed my first 5k run this week and I feel very proud of myself! I didn't stop once! Roll on next week when I try and do it all over again!!!

Avocado & Asparagus Salad

Made this lovely salad which took about 5 mins to chuck together! Great for post run dinner 🙂 Ripe avocado, peeled and sliced Asparagus slightly fried with salt and pepper Sliced beef tomato Lettuce Rocket Sliced onion

Suck it up now, and you won’t have to suck it in later