To Track Or Not To Track? Is It All In The Mind?

Lately I've been experimenting with my TomTom Runner watch.  I sometimes find that when I wear my watch out for a run, I am constantly checking it and the run doesn't feel as good. Is it psychological? Probably. When I don't wear it I feel better for it. I run how my body feels. But … Continue reading To Track Or Not To Track? Is It All In The Mind?

Veggie Burrito Bowl

Today I was craving something fresh with beans and avocado. So straight onto Pinterest I was and searched what I could think of, and 'Burrito Bowl' came up. I decided to make my own version and this is what you would need...... Cup of rice diced red onion sweetcorn cherry tomatos in quarters chopped up … Continue reading Veggie Burrito Bowl

Becoming a Vegetarian

I have never been a meat lover, but I have always been an animal lover. I still very nearly cry every time I see dead wildlife on the side of the road. I became a vegetarian shortly after Christmas last year with my last official meat being turkey with my Christmas dinner. I decided one … Continue reading Becoming a Vegetarian

Vegetarian Thai Noodle Broth

This dish was really easy to make and was under 400 cals a portion (altogether makes around 4 servings) All you need is..... corinander spring onions red onion 3 cloves of garlic vegetable stock low fat coconut milk dry noodles Ginger Chilli coconut oil mushrooms grated carrot mangetout Apart from the coriander, I had most … Continue reading Vegetarian Thai Noodle Broth

Chicken & Avocado Salad

Garlic & basil coated chicken-seared both sides in a pan for a few minutes then finished in the oven for 15 mins.  Served with sliced avocado, spinach, baby tomatoes and a slice of lemon! Yummy healthy lunch or dinner!!!

It’s okay to not obsess about what you are eating

You have spent all week avoiding naughty foods at work and you have successfully avoided accepting the sugar covered donut that your boyfriend offered you. You pass Mac Donald's every morning and pat yourself on the back for not  detouring through to buy a sausage and egg Mc Muffin.  You should be proud that you … Continue reading It’s okay to not obsess about what you are eating

Breakfast Muffins!

1 Weight Watchers point for 2 muffins. Perfect for busy people like me! 💁🏻 6 eggs (6 whites + 3 yolks) 2 spring onions 3 chestnut mushrooms Cherry tomatoes 30g of half fat grated cheese 4 slices of ham Salt and pepper Mix all ingredients together and ladle into silicon muffin moulds. Cooked at 170c … Continue reading Breakfast Muffins!

Review: TomTom Runner GPS Watch

This is my new TomTom runner! I've never had a GPS watch before and I had done a lot of research. I'm not saying this would be the only one I would ever have, but I didn't want to spend a huge amount of money just invade somewhere down the line I invest in a … Continue reading Review: TomTom Runner GPS Watch

Food!! Glorious healthy food!! 🍴

When I first started my mission (I call it a mission because I knew this would be something that could make or break me!) I was dreading not being able to eat and drink what I wanted. But I can still eat my favourite foods and also make other foods become my favourite! Steak for … Continue reading Food!! Glorious healthy food!! 🍴

First 5k run done!

I managed my first 5k run this week and I feel very proud of myself! I didn't stop once! Roll on next week when I try and do it all over again!!!