Garlic & basil coated chicken-seared both sides in a pan for a few minutes then finished in the oven for 15 mins. … More
You have spent all week avoiding naughty foods at work and you have successfully avoided accepting the sugar covered donut … More
1 Weight Watchers point for 2 muffins. Perfect for busy people like me! 💁🏻 6 eggs (6 whites + 3 … More
When I first started my mission (I call it a mission because I knew this would be something that could … More
I recently treated myself to a Breville Blend Active smoothie maker! It is the family edition where you have 4 … More
Beetroot, feta, spring onion, low fat French dressing, cucumber, rocket, and baby tomatoes! Summer is coming!!!
2 Wheatabix’s 4 strawberry’s 1 banana Skimmed milk Lovely post swim breakfast!!! And only 3 weight watcher points.
I have lost half a stone before I started this exercise timetable in around a month. Go knows what I … More
I have been successfully waking up at 5.30am for a run however last night I went swimming, did non stop … More
3 eggs (3 white 1 yolk) 1 Tomato 1 Spring onion 1 small closed cup mushroom Salt & pepper 2 … More