Chicken & Avocado Salad

Garlic & basil coated chicken-seared both sides in a pan for a few minutes then finished in the oven for 15 mins. … More

It’s okay to not obsess about what you are eating

You have spent all week avoiding naughty foods at work and you have successfully avoided accepting the sugar covered donut … More

1 Weight Watchers point for 2 muffins. Perfect for busy people like me! 💁🏻 6 eggs (6 whites + 3 … More

When I first started my mission (I call it a mission because I knew this would be something that could … More

I recently treated myself to a Breville Blend Active smoothie maker! It is the family edition where you have 4 … More

Beetroot, feta, spring onion, low fat French dressing, cucumber, rocket, and baby tomatoes! Summer is coming!!!

2 Wheatabix’s 4 strawberry’s 1 banana Skimmed milk Lovely post swim breakfast!!! And only 3 weight watcher points.

I have lost half a stone before I started this exercise timetable in around a month. Go knows what I … More

I have been successfully waking up at 5.30am for a run however last night I went swimming, did non stop … More

3 eggs (3 white 1 yolk) 1 Tomato 1 Spring onion 1 small closed cup mushroom Salt & pepper 2 … More