Fancy some soup that’s really easy to make and is packed with iron? Salads are great but I need variety … More
Tag: healthy
Running With Anaemia
Okay so what is iron deficiency anaemia? Quite simply, iron deficiency anaemia (anemia – US spelling) is a condition where a … More
Avocado on Rye
Clean Eating Alice Inspired by Clean Eating Alice who I follow on Instagram, Twitter and through her book “The Body … More
Halloumi & Quinoa
This quick vegetarian meal is full of goodness and is really quick to make. All you need is…. Halloumi … More
How Cutting Out Booze Has Helped Me Lose Weight.
Declaration – This post is not based on any medical opinion and is my opinion alone. Everyone’s body is different, … More
Veggie Burrito Bowl
Today I was craving something fresh with beans and avocado. So straight onto Pinterest I was and searched what I … More
Becoming a Vegetarian
I have never been a meat lover, but I have always been an animal lover. I still very nearly cry … More
Vegetarian Thai Noodle Broth
This dish was really easy to make and was under 400 cals a portion (altogether makes around 4 servings) All … More
Chicken & Avocado Salad
Garlic & basil coated chicken-seared both sides in a pan for a few minutes then finished in the oven for 15 mins. … More
It’s okay to not obsess about what you are eating
You have spent all week avoiding naughty foods at work and you have successfully avoided accepting the sugar covered donut … More
