It’s okay to not obsess about what you are eating

You have spent all week avoiding naughty foods at work and you have successfully avoided accepting the sugar covered donut that your boyfriend offered you. You pass Mac Donald's every morning and pat yourself on the back for not  detouring through to buy a sausage and egg Mc Muffin.  You should be proud that you … Continue reading It’s okay to not obsess about what you are eating